*Instantly downloadable by pdf or ebook after purchase*


45 pages with illustrations and handy-pull out, printable, easy reference cards. Includes:


  • Introduction
    • History and Origins of Yog
    • What’s The Best Way To Do Yog
    • What Is Yog
    • Ashtang Yog: the octopus of mysticism! (the eight branches of yog and how to practice them)
    • Pull-out reference cards


Step by step how to workbook to expand your Yoga practice to a conscious raising experience. This workbook teaches how the original Yoga Sutras by Sage Patanjali are an instruction manual for enlightenment!

Yog(a)—The Complete Philosophy of Yog(a)